There are cholesterol lowering foods (Daily Local News)

Dear Savvy Senior: Are there certain kinds of foods a person can eat to help lower their cholesterol?

Tips to keep your resolution and get in shape (NBC 26 Augusta)

It is probably the most common resolution and that means it's also probably the most often broken. So what is secret to getting, and staying fit?

Make the Most Important Investment This Year -- Invest in Your Health (Beaches Leader)

Comments ( No comments posted. ) (ARA) - Obesity is a mounting health problem locally and worldwide. More than 1 billion adults globally are overweight, and at least 300 million are obese, according to the World Health Organization.

Get involved... (Sunday Mail)

Do you really need to lose weight? Try our fun quiz DO you need to shed a few pounds...or are you just fine in 09? Sunday Mail slimming expert Morag Smith has devised a fiendishly clever quiz.

Healthy New Year! Tips for better post-holiday eating and living (Las Cruces Sun-News)

Are you sick and tired of being sick and tired, especially around the holidays? Sure, you could always pop a pill or try to think positively, but the truth of the matter is that feeling healthier begins with good nutrition.